Are your recipe ebooks really free?
Yes! Many of our recipe ebooks are completely free to download. Simply visit our Free Ebooks page, choose your favourite collection and enjoy cooking.
Which GLP-1 medications are your recipes suitable for?
Our recipes are suitable for people taking medications such as:
Mounjaro® (tirzepatide)
Wegovy®
Ozempic®
Saxenda®
Zepbound®
Our focus is on balanced, protein-rich meals that support healthy eating while using GLP-1 medications.
Do I need to be taking a GLP-1 medication?
Not at all. Our recipes are ideal for anyone looking for healthy, portion-controlled, high-protein meals, whether you’re on medication or simply trying to eat well.
Are your recipes high in protein?
Yes. Most of our recipes are designed to provide a good source of protein, helping to keep you fuller for longer while supporting muscle maintenance during weight loss.
Where can I buy the ingredients?
We use ingredients that are widely available in UK supermarkets including Tesco, Aldi, Lidl, Asda, Morrisons and Sainsbury’s.
Are your recipes suitable for beginners?
Absolutely. We aim to keep our recipes simple, easy to follow and achievable for home cooks of all skill levels.
Do your ebooks include shopping lists?
Yes. Many of our recipe collections include convenient shopping lists to make meal planning easier.
How often do you add new recipes?
We’re constantly creating new recipes, meal plans and ebooks. Check back regularly or follow us on social media for the latest additions.
Do you have recipe videos?
Yes. Many of our recipes include step-by-step cooking videos to help you cook with confidence.
Can I suggest a recipe?
We’d love to hear your ideas. If there’s a recipe or cuisine you’d like us to create, simply get in touch and we’ll add it to our suggestions list.
Are your recipes medically approved?
Our recipes are designed to support healthy eating and are inspired by general nutritional guidance for GLP-1 users. However, they should not replace advice from your doctor, dietitian or healthcare professional.
Can I use these recipes if I have dietary requirements?
Many recipes can be adapted for different dietary needs. We recommend checking each recipe carefully and making substitutions where appropriate.
How can I contact JusFood?
You can contact us through our Contact page or via our social media channels. We’ll do our best to respond as quickly as possible.
Still have a question?
If you couldn’t find the answer you were looking for, we’d love to hear from you. Visit our Contact page and we’ll be happy to help.
